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Home » Archive by Category "Bodybuilding"
Bizarre Sports Superstitions
23 Jun
Bodybuilding

10 Bizarre Sports Superstitions By Athletes Swear By For Good Luck

  • June 23, 2025
  • By author-avatar SportsTech
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You've probably noticed athletes performing strange rituals before games. These aren't random quirks. From Michae...

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Carlos Alcaraz Sets Eyes On Wimbledon Glory
20 Jun
Bodybuilding

Carlos Alcaraz Sets Eyes On Wimbledon Glory After Roland Garros Win

  • June 20, 2025
  • By author-avatar SportsTech
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You're witnessing Carlos Alcaraz's seamless shift from clay-court dominance to grass-court preparation. After con...

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Natural Ways to Increase Testosterone
19 Jun
Bodybuilding

Natural Ways to Increase Testosterone Levels for Combat Athletes

  • June 19, 2025
  • By author-avatar SportsTech
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You can naturally boost testosterone through strategic lifestyle changes that most fighters overlook. Focus on 45...

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Proprioception Exercises
01 May
Bodybuilding

10 Proprioception Exercises to Instantly Improve Balance and Coordination

  • May 1, 2025
  • By author-avatar SportsTech
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Whether you’re an athlete, in recovery, or simply looking to move with greater confidence, proprioception is the ...

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Simple CrossFit Workouts for: Home and Gym Options
15 Apr
Fitness, Bodybuilding, Sports

Simple CrossFit Workouts for: Home and Gym Options

  • April 15, 2025
  • By author-avatar RichDevman
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CrossFit is a functional, high-intensity training method that blends strength, conditioning, and agility into one...

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Biohacking in Fitness
11 Apr
Bodybuilding

What Is Biohacking in Fitness? How Athletes Are Optimizing Performance

  • April 11, 2025
  • By author-avatar SportsTech
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From cold plunges to wearable tech, biohacking is reshaping how athletes train and recover. It’s more than a pass...

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Top Rest Day Workouts for Athletes
11 Apr
Bodybuilding

Top Rest Day Workouts for Athletes to Boost Recovery and Performance

  • April 11, 2025
  • By author-avatar SportsTech
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Some athletes misunderstand rest days. Although training hard is important for progress, recovery allows for real...

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Workout Stretch
05 Apr
Bodybuilding

Best Pre and Post-Workout Stretches for Weightlifters to Prevent Injury

  • April 5, 2025
  • By author-avatar RichDevman
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Many people do not stretch while they weightlift, but stretching improves performance and flexibility and prevent...

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How AI-Generated Workout Tips Can Improve Your Weightlifting Routine
27 Mar
Bodybuilding, Diet and Nutrition, Fitness

How AI-Generated Workout Tips Can Improve Your Weightlifting Routine

  • March 27, 2025
  • By author-avatar RichDevman
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AI is transforming fitness and strength training for athletes and enthusiasts. AI-generated workout tips are now ...

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12
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