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8 Surprising Benefits of Sports Massage That Boost Performance
10 Jul
Miscellaneous, Fitness

8 Surprising Benefits of Sports Massage That Boost Performance

  • July 10, 2025
  • By author-avatar SportsTech
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You've probably heard sports massage helps with sore muscles, but that's just scratching the surface. Whether you...

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Spinal Stabilization Exercise
09 Jul
Fitness

Best Spinal Stabilization Exercises Without the Use of Weights or Equipment

  • July 9, 2025
  • By author-avatar SportsTech
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You've probably experienced that nagging back pain that won't quit, or maybe you're just looking to strengthen yo...

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Enhance Mobility and Athletic Performance
04 Jul
Sports

10 Engaging Games That Enhance Mobility and Athletic Performance

  • July 4, 2025
  • By author-avatar SportsTech
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You'll boost mobility and athletic performance through engaging games like Reaction Tag, Animal Flow Relays, and ...

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AR and VR
03 Jul
Miscellaneous

What AR and VR in Sports Mean for the Future of Athletes and Coaches

  • July 3, 2025
  • By author-avatar SportsTech
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You've seen athletes wearing headsets during practice and wondered what's happening behind those lenses. AR and V...

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OKC Thunder
02 Jul
Sports

How the OKC Thunder Overcame Pressure to Claim the Larry O’Brien Trophy

  • July 2, 2025
  • By author-avatar SportsTech
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You've watched young teams crumble under championship expectations before. The Thunder weren't supposed to be dif...

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Anti-Ageing Exercises
01 Jul
Fitness

The 8 Anti-Ageing Exercises That Will Make You Feel 10 Years Younger

  • July 1, 2025
  • By author-avatar SportsTech
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You've probably noticed how some people seem to defy their age while others look worn down by the years. The diff...

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Michael Jordan Vs. Lebron James
25 Jun
Sports

The Ultimate GOAT Debate Between Michael Jordan Vs. Lebron James That You Can’t Ignore

  • June 25, 2025
  • By author-avatar SportsTech
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You're witnessing the most polarizing debate in sports history as Michael Jordan's perfect 6-0 Finals record clas...

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Training in Uncomfortable Conditions
24 Jun
Fitness

How Training in Uncomfortable Conditions Prepares You for Game Day Pressure

  • June 24, 2025
  • By author-avatar SportsTech
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Training in harsh weather, deafening noise, and exhausting conditions transforms unpredictable game scenarios int...

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Bizarre Sports Superstitions
23 Jun
Bodybuilding

10 Bizarre Sports Superstitions By Athletes Swear By For Good Luck

  • June 23, 2025
  • By author-avatar SportsTech
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You've probably noticed athletes performing strange rituals before games. These aren't random quirks. From Michae...

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Sports Tech Beast 2021
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