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					25				
				
					Oct				
			
						
			


		
			
									Sports
				
									
						Top Secrets to Cycling Uphill Without Losing Your Breath
					
				
									
									
				
										October 25, 2025
					
																
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Cycling Uphill without losing your breath, maintain a higher cadence (80-90 RPM) and shift gears early before you...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					24				
				
					Oct				
			
						
			


		
			
									Sports
				
									
						Tiger Woods’ New Surgery Raises Concerns for TGL and PGA Tour Champions
					
				
									
									
				
										October 24, 2025
					
																
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Tiger Woods, one of the most famous golfers of all time, is going through a very important time in his career aga...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					23				
				
					Oct				
			
						
			


		
			
									Fitness
				
									
						How to Perform Messier Squats to Improve Ankle Mobility
					
				
									
									
				
										October 23, 2025
					
																
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Messier squats improve ankle mobility by having you lower your body in a controlled way while keeping your knees ...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					16				
				
					Oct				
			
						
			


		
			
									Sports
				
									
						Venue, Prize & Stakes in the 2025 FIDE World Cup
					
				
									
									
				
										October 16, 2025
					
																
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The 2025 FIDE World Cup has three leading host candidates: Dubai, Singapore, and Budapest. Dubai offers the large...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					15				
				
					Oct				
			
						
			


		
			
									Miscellaneous
				
									
						Start Strong With Mountaineering Basics and Smart Planning
					
				
									
									
				
										October 15, 2025
					
																
															By																																				
								
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Starting your mountaineering journey requires proper preparation. Focus first on acquiring essential gear: layere...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					14				
				
					Oct				
			
						
			


		
			
									Fitness
				
									
						5 Expert-Recommended Workouts for ACL Recovery
					
				
									
									
				
										October 14, 2025
					
																
															By																																				
								
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For ACL recovery, experts recommend five key exercises: controlled leg extensions to rebuild early stability, sin...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					10				
				
					Oct				
			
						
			


		
			
									Diet and Nutrition
				
									
						Your Guide to the Balanced Diet Healthy Plate Approach
					
				
									
									
				
										October 10, 2025
					
																
															By																																				
								
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By breaking your plate up into manageable portions. Take half fruits and vegetables, 25% protein, and 25% whole g...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					09				
				
					Oct				
			
						
			


		
			
									Sports
				
									
						Jaxson Dart’s Jersey Turns Into the NFL’s Top Seller After Giants Debut
					
				
									
									
				
										October 9, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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Jaxson Dart's jersey unexpectedly became the NFL's top seller after his electrifying Giants debut. The fourth-rou...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					08				
				
					Oct				
			
						
			


		
			
									Fitness
				
									
						Mastering Calisthenics Handstand Training For Total Newbies
					
				
									
									
				
										October 8, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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If you want to learn how to do calisthenics handstands as a beginner, you need to first work on making your shoul...Continue reading
									

			
			
					
	



					
					
									
					
											
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