How Many Calories Does 100 Situps Burn?
Have you ever wondered how many calories does 100 situps burn? Is it worth the time and effort to perform this fi...
09
Dec
05
Dec
Straight Leg Situps-Expert’s Guide [Step-by-Step]
Back when I was in high school, I used to do straight leg sit-ups as part of my weight training routine. This has...
05
Dec
Situp Benches- Beginners Guide: Home Gym Equipment
Training in the comfort of your home is becoming more and more pop...
01
May
Can I Do Sit Ups On My Bed?
One of the most common questions we get here is "Can I do sit ups on my bed?" I can't answer that question for ev...
07
Jan
The Benefits Of Butterfly Situps
If you’re looking to build real core strength, then sit-ups are your best friend. And the benefits of butterfly s...