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Shelby Houlihan’s Comeback
17 Apr
Sports

Shelby Houlihan’s Comeback: 4 Years After the Burrito Ban Scandal

  • April 17, 2025
  • By author-avatar SportsTech
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The track is back for Shelby Houlihan, four years after one of the most bizarre and controversial doping cases in...

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Simple CrossFit Workouts for: Home and Gym Options
15 Apr
Fitness, Bodybuilding, Sports

Simple CrossFit Workouts for: Home and Gym Options

  • April 15, 2025
  • By author-avatar RichDevman
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CrossFit is a functional, high-intensity training method that blends strength, conditioning, and agility into one...

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Simple CrossFit Workouts for Beginners
15 Apr
Fitness

Simple CrossFit Workouts for Beginners: Home and Gym Options

  • April 15, 2025
  • By author-avatar SportsTech
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CrossFit is a functional, high-intensity training method that blends strength, conditioning, and agility into one...

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What Is PNF Stretching
13 Apr
Fitness

What Is PNF Stretching? Benefits, Technique, and When to Use It

  • April 13, 2025
  • By author-avatar SportsTech
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Want to boost your flexibility and mobility faster? PNF stretching might be the key. Widely used by athletes, phy...

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Biohacking in Fitness
11 Apr
Bodybuilding

What Is Biohacking in Fitness? How Athletes Are Optimizing Performance

  • April 11, 2025
  • By author-avatar SportsTech
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From cold plunges to wearable tech, biohacking is reshaping how athletes train and recover. It’s more than a pass...

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Top Rest Day Workouts for Athletes
11 Apr
Bodybuilding

Top Rest Day Workouts for Athletes to Boost Recovery and Performance

  • April 11, 2025
  • By author-avatar SportsTech
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Some athletes misunderstand rest days. Although training hard is important for progress, recovery allows for real...

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Workout Stretch
05 Apr
Bodybuilding

Best Pre and Post-Workout Stretches for Weightlifters to Prevent Injury

  • April 5, 2025
  • By author-avatar RichDevman
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Many people do not stretch while they weightlift, but stretching improves performance and flexibility and prevent...

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Smart Posture Correctors
05 Apr
Fitness

Are Smart Posture Correctors Worth It? A Fitness Expert Weighs In

  • April 5, 2025
  • By author-avatar RichDevman
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Modern lifestyles have led to an increase in posture-related issues due to prolonged sitting, excessive screen ti...

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AR Sports Glasses
05 Apr
Sports

How Augmented Reality Glasses Are Transforming Sports Training

  • April 5, 2025
  • By author-avatar RichDevman
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Sports training is evolving fast, and augmented reality (AR) is at the heart of the transformation. With AR glass...

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Sports Tech Beast 2021
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