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					11				
				
					Apr				
			
						
			


		
			
									Bodybuilding
				
									
						What Is Biohacking in Fitness? How Athletes Are Optimizing Performance
					
				
									
									
				
										April 11, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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From cold plunges to wearable tech, biohacking is reshaping how athletes train and recover. It’s more than a pass...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					11				
				
					Apr				
			
						
			


		
			
									Bodybuilding
				
									
						Top Rest Day Workouts for Athletes to Boost Recovery and Performance
					
				
									
									
				
										April 11, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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Some athletes misunderstand rest days. Although training hard is important for progress, recovery allows for real...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					18				
				
					Mar				
			
						
			


		
			
									Sports
				
									
						Legendary Athletes and the Iconic Shoes They Wore in the Olympics
					
				
									
									
				
										March 18, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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Footwear influences athletic performance, particularly in the Olym...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					14				
				
					Mar				
			
						
			


		
			
									Fitness, Diet and Nutrition, Sports
				
									
						How Hydration Impacts Strength, Stamina, and Speed
					
				
									
									
				
										March 14, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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Proper hydration contributes to optimal athletic performance, influencing strength, stamina, and speed. Your body...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					10				
				
					Mar				
			
						
			


		
			
									Fitness, Sports
				
									
						Stop Playing Sports for Fitness and Try This Instead
					
				
									
									
				
										March 10, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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Many of us consider sports to be our main way of staying fit. We e...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					10				
				
					Mar				
			
						
			


		
			
									Fitness, Sports
				
									
						The Role of Heart Rate Variability (HRV) in Fitness
					
				
									
									
				
										March 10, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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Heart rate variability (HRV) is an increasingly popular metric in ...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					10				
				
					Mar				
			
						
			


		
			
									Diet and Nutrition, Fitness
				
									
						Why Fitness Enthusiasts Are Raving About Creamy Tomato Pasta
					
				
									
									
				
										March 18, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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Fitness enthusiasts are always looking for meals that strike the perfect balance between nutrition and taste. Whi...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					25				
				
					Feb				
			
						
			


		
			
									Bodybuilding
				
									
						The Science Behind Anabolic Steroids and How They Work in the Body
					
				
									
									
				
										February 27, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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Anabolic steroids have been a controversial topic for decades, with widespread use in the bodybuilding and athlet...Continue reading
									

			
			
					
	



											

	
					
									
						
							
								
																	
							
							
								
							
							
						
					
								
												
				
					22				
				
					Feb				
			
						
			


		
			
									Bodybuilding
				
									
						Who Will Win the 2025 Arnold Classic?
					
				
									
									
				
										February 22, 2025
					
																
															By																																				
								
									SportsTech
								
							
						
																																																														
							

											
							
			
									
						
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It's impossible to say for sure who will win the 2025 Arnold Classic, as the event is still in the future.&n...Continue reading
									

			
			
					
	



					
					
									
					
											
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