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Home » Posts Tagged "hypertrophy"
Machines Better Than Free Weights for Hypertrophy
04 Feb
Fitness, Bodybuilding

Are Machines Better Than Free Weights for Hypertrophy

  • February 4, 2026
  • By author-avatar SportsTech
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Neither machines nor free weights are better for hypertrophy by nature. Machines keep the tension and isolation s...

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