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Home » Articles Posted by SportsTech (Page 3)
Shelby Houlihan’s Comeback
17 Apr
Sports

Shelby Houlihan’s Comeback: 4 Years After the Burrito Ban Scandal

  • April 17, 2025
  • By author-avatar SportsTech
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The track is back for Shelby Houlihan, four years after one of the most bizarre and controversial doping cases in...

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Simple CrossFit Workouts for Beginners
15 Apr
Fitness

Simple CrossFit Workouts for Beginners: Home and Gym Options

  • April 15, 2025
  • By author-avatar SportsTech
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CrossFit is a functional, high-intensity training method that blends strength, conditioning, and agility into one...

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What Is PNF Stretching
13 Apr
Fitness

What Is PNF Stretching? Benefits, Technique, and When to Use It

  • April 13, 2025
  • By author-avatar SportsTech
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Want to boost your flexibility and mobility faster? PNF stretching might be the key. Widely used by athletes, phy...

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Biohacking in Fitness
11 Apr
Bodybuilding

What Is Biohacking in Fitness? How Athletes Are Optimizing Performance

  • April 11, 2025
  • By author-avatar SportsTech
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From cold plunges to wearable tech, biohacking is reshaping how athletes train and recover. It’s more than a pass...

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Top Rest Day Workouts for Athletes
11 Apr
Bodybuilding

Top Rest Day Workouts for Athletes to Boost Recovery and Performance

  • April 11, 2025
  • By author-avatar SportsTech
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Some athletes misunderstand rest days. Although training hard is important for progress, recovery allows for real...

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Legendary Athletes and the Iconic Shoes They Wore in the Olympics
18 Mar
Sports

Legendary Athletes and the Iconic Shoes They Wore in the Olympics

  • March 18, 2025
  • By author-avatar SportsTech
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Footwear influences athletic performance, particularly in the Olym...

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How Hydration Impacts Strength, Stamina, and Speed
14 Mar
Fitness, Diet and Nutrition, Sports

How Hydration Impacts Strength, Stamina, and Speed

  • March 14, 2025
  • By author-avatar SportsTech
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Proper hydration contributes to optimal athletic performance, influencing strength, stamina, and speed. Your body...

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Stop Playing Sports for Fitness and Try This Instead
10 Mar
Fitness, Sports

Stop Playing Sports for Fitness and Try This Instead

  • March 10, 2025
  • By author-avatar SportsTech
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Many of us consider sports to be our main way of staying fit. We e...

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The Role of Heart Rate Variability (HRV) in Fitness
10 Mar
Fitness, Sports

The Role of Heart Rate Variability (HRV) in Fitness

  • March 10, 2025
  • By author-avatar SportsTech
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Heart rate variability (HRV) is an increasingly popular metric in ...

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